AGREEMENTS SESSION 3: Look Within When I React

To join this session, click this Zoom link

 

Welcome to your third session of the 12-week Program you are being certified to lead: Revolutionary Agreements: Enriching Relationships from the Boardroom to the Bedroom.

Be sure to scroll down for the objective for this third session and what you’ll need to do to prepare for and follow-up to get the most from our time together.

I look forward to seeing you in our virtual living room.

Objective:

Following this session, you will be able to transform strong negative reactions to others’ behavior into greater self-awareness – and be able to guide others to do the same.

We will cover:

  • Triggers as mirrors
  • Creating an anchor for remembering to look within

Prior to this session:

  1. Read Chapter on Agreement Three: I agree to look within when I react.
  2. Complete the Focus on Today exercises at the end of the chapter. Record your responses in your journal

After this session:

      1. Connect with your buddy between sessions. Be prepared to share something you’ve learned from your buddy during the next session’s check-in.
        1. How have you been applying the Agreements in your life?
        2. What have you learned?
      2.  Either you or your buddy can do this for both of you.