AGREEMENTS SESSION 5: Listen With My Heart 

To join this session, click this Zoom link

 

Welcome to your first session in the area of Acceptance, a key to greater inner peace. This is the fifth week of the 12-week Program you are being certified to lead: Revolutionary Agreements: Enriching Relationships from the Boardroom to the Bedroom.

Looking forward to seeing you in our virtual living room.

Objective:

After this session, you will be able to notice if you begin to compare, analyze, or judge the person who is speaking – and shift focus to listen fully to hear him or her. You will be able to use the Facilitator’s Guide to guide others to do the same.

We will practice:

  • Listening without judging, analyzing or comparing
  • Listening from a place of acceptance
  • Distinguishing between acceptance and agreement

Prior to this session:

  1. Read Chapter on Agreement Five: I agree to listen with my heart.
  2. Complete the Focus on Today exercises at the end of the chapter. Record your responses in your journal.

After this session:

  1. Meet with your buddy at your regularly scheduled time between sessions. Ask each other: How is practicing this Agreement expanding your ability to accept others?
  2.  Either you or your buddy can do this for both of you.