Objective:

After this session, you will be able to more easily practice being present as a path to ever-greater inner peace — and guide others to do the same — thus contributing to greater Peace on Earth.

We will explore:

  • Presence and laughter as two ways to lighten up.

Prior to this session:

  1. Read Chapter on Agreement Twelve: I agree to lighten up!
  2. Complete the Focus on Today exercises at the end of the chapter. Record your responses in your journal.
  3. Bring to our Lighten-Up party: Lighten-Up offering and drink to toast to your success!

After this session:

  1. Meet with your buddy.
  2. Capture your Insights in this form. Either you or your buddy can do this for both of you.

Facilitator: Send a follow-up email to your 12-week participants. Sample text available here. If sample text is not used, be sure to include this link to the feedback form in your email to your participants.

See you in our virtual living room!